Introducing: The Time Between
Because life isn’t just about your workday.

In the time between meetings, commutes, and deadlines – there’s still room for joy, rest, and growth.

The Time Between is our new campaign focused on helping you make the most of those precious hours outside of work. Not with vague advice or generic wellness buzzwords but with real, actionable tips that actually make a difference to how you feel, how you rest, and how you live.

This is not about perfection.
It’s about nudging life 5% better. Lighter mornings, more energy, clearer minds — and more time doing things that give life meaning outside the job.

Let’s reclaim The Time Between.

Click on the links below to take a look at some real and simple ideas that you can adopt for yourself. And remember, you don’t need to master them all. Whether you try one tip a week, one a month, or just stick with one forever — one is enough.

Tip #1

🔗Sleep Quality. Get out of your head and into your night.

Tip #2 coming soon

Travelling to and from Work. Travel Time That Feeds You, Not Drains You.

Tip #3 coming soon

Eat Like You’ve Got Plans Tomorrow.

Tip #4 coming soon

Win the First 30 Minutes – Not the Whole Morning

Tip #5 coming soon

Move Like No Ones Timing You

Tip #6 coming soon

You Dont Have to Earn Rest

Tip #7 coming soon

Offline Is Where the Good Stuff Happens

Tip #8 coming soon

Be the Bright Spot in Someones Day. It’ll Surprise You Too

Tip #9 coming soon

Notice the Good Not Just the Noise

Tip #10 coming soon

Do Something Just Because You Like It

Tip #11 coming soon

Find Your People – Even Just One

Tip #12 coming soon

Trade 10 Minutes of Scrolling for a Story

Tip #13 coming soon

Sort One Thing Today – Your Future Self Will Thank You For It

Tip #14 coming soon

You Dont Have to Be Available All the Time

Tip #15 coming soon

Be One Percent Better at Something That Matters to You

Tip #16 coming soon

The People Who Matter Most Often Get the Least of Us. Lets Flip That